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| Hike. | ||||||||||||||||||||||||
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| Run. | ||||||||||||||||||||||||
| OTHER SAGE ADVICE FROM OUR RESPECTED COMPETITORS | ||||||||||||||||||||||||
| "I'm convinced that cross-training is essential to success." "I walk between 45 minutes to two hours at least 358 days a year. On the days I can't walk, I ride a stationary bike." "I've been going to the gym and eating tons of chicken wings." "The only year I really trained I got hurt and couldn't run, so I figure training for real is just bad luck." "Ten weeks out, I begin a regimen that includes long runs, hill runs, tempo runs, speed intervals, cross training and a few races." "A lot of Cross Training. Wrestling, Swimming, and Game Boy." "On the advice of my personal trainer, I have also recently added a daily course visualization routine to my training program." "I know I've put it off until the last minute, but maybe I'll jog a mile tomorrow." "Improving hand-eye coordination by playing Nintendo. Carbo loading. Mentally preparing. Reading Patch Sprint website." "I often walk to Taco Bell, Fatburger and other fine dining establishments." "Practice running through a dark tunnel under an interstate and then directly into a swamp before your eyes can readjust." |
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